Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.

My Plans

Online Training

We create and streamline personalized weekly workout and meal plans tailored to your goals. We also offer weekly check-ins via phone or your preferred video conferencing software. These 30-minute meetings can be scheduled at your convenience through our booking app.

Customize Workouts

Receive frequent updates on your workout plan, tailored to your heart rate and personalized feedback.

Weekly Check -Ins

Essential to creating tailored programs to keep you on the road to success.

Video Calls

Connect via video calls to discuss your goals, progress, and techniques.

Nutritional Guidance

The key to your fitness success is with the right diet, you're on your way.

Supplemental Guidance

Enhance your regular diet to ensure a healthy supply of nutrients.

Monthly Evaluation

Check in with photos and measurements to keep track of your progress.

Compliance tracking

Develop long-term habits with weekly and monthly trends for workouts and nutrition.

Wearable Integration

Link your device to track daily activity, heart rate, and calories burned.

$300

Monthly

Virtual Training

Engage with us from any location using your preferred video conferencing platform. Whether you prefer to work out at home or at a local gym, you can still take advantage of a live personal training experience. Enjoy the benefits of real-time with real-time guidance, you'll be set to achieve your fitness goals effectively.

Engage in a one-on-one session lasting 60 minutes, tailored to your fitness goals. Whether you prefer the convenience of your home or the motivating environment of a gym, I will guide you through effective workouts, ensuring you stay motivated and on track. One one-on-one session, duration 60 minutes. Work out conveniently at gym or home

$900

for 1 month

Lorenzo Everhard

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.